How you fill out and utilize the wheel is entirely up to you as there are some variations for you to consider, but don't worry, I'll provide you with one option that I have found to work the best for myself and my clients. The idea of The Wheel of Life is to help give you a "bird's eye" view of your life so you can quickly assess how balanced your life currently is and can be utilized to determine areas for improvement when goal-setting.
He was a trailblazer in the coaching industry by creating various programs to help people achieve their goals, manage time and improve their leadership skills. Meyer developed The Wheel of Life concept, and he founded the Success Motivation® Institute in 1960. Perhaps you're wondering who created this concept and why is it relevant? Well, let's discuss! WHO CREATED THE WHEEL OF LIFE It quickly became a resource that I would refer back to whenever things in my life felt off-kilter or as a check-in point as I worked towards my goals.
Immediately I was intrigued and saw how beneficial it would be to use in my life. I learned about the wheel when enrolled in my first coaching certification program. One of the tools I utilize to help give me clarity and perspective is the Wheel of Life. I had to learn hard lessons, experience pain, grief, and so much more, and without those experiences and the willingness to grow through what I was going through, I wouldn't be who I am today. There have been tumultuous times throughout my life. How do you bring more awareness, mindfulness, and balance into your life to co-create with God (the Universe/Source/etc.) your soul's purpose-your destiny Don't believe me? I was skeptical too, but once you dip your toes into the realm of possibilities, magical things happen! – Startofhappiness.However, here's the thing, you can help course-correct with your own inner GPS that'll help smooth things out a bit and co-create your destiny. It’s about moving forward, challenging yourself and pushing your boundaries to expand your Wheel and make it bigger while maintaining a balance. To do this, you want to grow your Wheel, not balance your Wheel by trading off in some areas of your life. The key is to find the balance and that is the beauty of the Wheel. If you need more tips, don’t hesitate to contact me. After all it is about balancing the wheel and not ignoring or deleting the areas we believe are difficult. Just don’t concentrate on the easiest once too much after the momentum is set, go to the once that need improving.
Harv once said in his video training start with the simplest goal because once you achieve you have set a momentum to achieve the rest. Remember it is one step at a time and most importantly you have to believe that you can achieve it all. I also think it would be best to add a visualization board with this and put it in a place you can see each day so that way you can always be reminded of where you want your life to be. Don’t forget to apply the rule of goal setting which state they must be Specific, Measurable, Attainable, Realistic and Time Frame (SMART). How did you score? Imagine if it was a vehicle, would it move effectively? Ask yourself why the areas you scored low are like that and those you score high what did you do best? Then create a detailed report of this as it will act as a reference to making your goalsįinally create your goals. Fill in all the areas with a score of 1 to 10Īnalyze the wheel.
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